Areas of Expertise
Implementation strategies in community settings
Building community organizations’ capacity to implement evidence-based physical activity and nutrition programs
Policy and environment approaches to physical activity promotion
Food Story
A common question in Balis’ household growing up (and now) is, “What’s your workout plan for today?” Balis is thankful for this strong foundation in regular physical activity as she has transitioned from collegiate swimmer to competitive triathlete to mountain explorer (and pickleball enthusiast). And, of course, food has fueled these journeys – from stuffing her bike jersey pockets full of cookies to honing the perfect backpacking breakfast.
Publications
Academic History
Ph.D., Human Nutrition, Foods and Exercise, Virginia Tech, 2018
Specialization: Community and Behavioral Track
Dissertation: Physical activity promotion for older adults in extension through domestic and international efforts
M.S., Health and Human Performance, University of Montana, 2009
B.S., Public Health Education and Health Promotion, Central Michigan University, 2006